{"product_id":"winter-wellbeing","title":"Winter Wellbeing","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eEmbrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eMake the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery.\u003cbr\u003e\u003cbr\u003eDiscover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C.\u003cbr\u003e\u003cbr\u003eNourish and soothe your skin during the winter months with recipes for moisturizing baths, a face mask, and massage bars. Finally, re-energize your body and mind through exercise and breathing techniques, positive affirmations, and healthy routines.\u003cbr\u003e\u003cbr\u003eWith self-care practices, nourishing recipes, and ways to appreciate the cold season, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWinter Wellbeing\u003c\/span\u003e\u003cspan\u003e will help you revitalize and recharge your soul, even when it’s dark outside.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cico Books","offers":[{"title":"Default Title","offer_id":43952846635042,"sku":"9781800653719","price":44.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/PET-Web-format--9.jpg?v=1752017243","url":"https:\/\/petronella.pro\/products\/winter-wellbeing","provider":"Petronella's Gallery and Bookstore","version":"1.0","type":"link"}