{"product_id":"born-to-run-2-ultimate-training-guide","title":"Born To Run 2, Ultimate Training Guide","description":"\u003cp data-v-04677a2c=\"\" class=\"product-keynote\"\u003eEND OF WINTER CLEARANCE 30% OFF\u003c\/p\u003e\n\u003cp data-v-04677a2c=\"\" class=\"product-keynote\"\u003eBestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the Born to Run way.\u003c\/p\u003e\n\u003cdiv data-v-04677a2c=\"\" class=\"product-description\"\u003eThe torchbearer of the barefoot running movement, sparked by his global bestseller\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBorn to Run\u003c\/i\u003e, Chris McDougall offers practical training advice for embracing the ultrarunning lifestyle.\u003cbr\u003e\u003cbr\u003eCo-written with long-time coach and running ally Eric Orton,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBorn to Run 2: The Ultimate Training Guide\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eteaches every runner, new or experienced, exactly how to change their biomechanics, clean up their diets, heal their injuries, adapt to healthier footwear, and prepare for their dream challenge. Fully illustrated with photographs of perfect form training techniques, strength exercises and perfect form progression, it includes:\u003cbr\u003e\u003cbr\u003e- A solid primer about food choices and the optimal athlete-in-training eating plan with power-up snack recipes\u003cbr\u003e- Incredible techniques for running with dogs and baby strollers\u003cbr\u003e- Advice on kit, terrain and building supportive communities around yourself\u003cbr\u003e- A 90-day perfect run programme to help you run faster and farther - forever.\u003cbr\u003e\u003cbr\u003ePunctuated with tales about diverse runners from all walks of life,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBorn to Run 2: The Ultimate Training Guide\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis for anyone looking to adopt this incredible lifestyle with Chris and Eric's unique advice.\u003c\/div\u003e","brand":"Souvenir Press","offers":[{"title":"Default Title","offer_id":44089803997218,"sku":"9781788165815","price":27.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/PET-Web-format---2025-08-16T114038-398.jpg?v=1755301355","url":"https:\/\/petronella.pro\/products\/born-to-run-2-ultimate-training-guide","provider":"Petronella's Gallery and Bookstore","version":"1.0","type":"link"}