{"title":"When you need calm","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFind books to help you slow down, switch off and find a little calm, from gentle reads and mindfulness to nature, wellbeing and quiet inspiration.\u003c\/p\u003e","products":[{"product_id":"theboythemolethefoxandthehorse","title":"The Boy, the Mole, the Fox and the Horse","description":"\u003cp\u003eA reminder of what truly matters, as told through the adventures of four beloved friends. Based on Charlie's daily Instagram. For fans of Winnie-the-pooh's Little Book of Wisdom.\u003c\/p\u003e\n\u003cp\u003eThe Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times.\u003c\/p\u003e\n\u003cp\u003e'Feeling a little blue? Meet the new Winnie the Pooh.' The Daily Mail\u003c\/p\u003e\n\u003cp\u003e'A wonderful work of art and a wonderful window into the human heart' Richard CurtisEnter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.\u003c\/p\u003e\n\u003cp\u003eThe conversations of the boy, the mole, the fox and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls and turned into tattoos. In Charlie's first book, you will find his most-loved illustrations and some new ones too.\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":31544925126690,"sku":"9781529105100","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781529105100_cbe41a90-6121-4d77-8a38-4d81f20d840c.jpg?v=1787008857"},{"product_id":"ikigai","title":"Ikigai","description":"\u003cp\u003e\u003ci\u003eIkigai\u003c\/i\u003e - the Japanese secret to a long and happy life from the world's longest living people.\u003c\/p\u003e\n\u003cp\u003eTHE INTERNATIONAL BESTSELLER\u003c\/p\u003e\n\u003cp\u003eWe all have an \u003ci\u003eikigai\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eIt's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.\u003c\/p\u003e\n\u003cp\u003eIt's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your \u003ci\u003eikigai\u003c\/i\u003e is closely linked to living longer.\u003c\/p\u003e\n\u003cp\u003eFinding your \u003ci\u003eikigai \u003c\/i\u003eis easier than you might think. This book will help you work out what your own \u003ci\u003eikigai \u003c\/i\u003ereally is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.\u003c\/p\u003e\n\u003cp\u003eDo that, and you can make every single day of your life joyful and meaningful.\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":40856699306018,"sku":"9781786330895","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/ikigai.jpg?v=1786325297"},{"product_id":"journey-the-big-panda-and-tiny-dragon","title":"Journey, The - Big Panda and Tiny Dragon","description":"\u003cp\u003eFrom the \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author of \u003ci\u003eBig Panda and Tiny Dragon\u003c\/i\u003e, follow the two friends as they continue on their journey together . . .\u003c\/p\u003e\n\u003cp\u003eBig Panda and Tiny Dragon have inspired readers across the world with their message of kindness, hope and resilience. Join the two friends as they continue their journey overcoming life's obstacles together. And although they often find themselves lost, the beautiful sights along the way show us that the wrong path can often lead to the right road.\u003c\/p\u003e\n\u003cp\u003eWriter and artist James Norbury began illustrating the adventures of Big Panda and Tiny Dragon, inspired by Buddhist philosophy, to share the ideas that helped him through difficult times, in the hope they could help others too.\u003c\/p\u003e","brand":"Michael Joseph","offers":[{"title":"Default Title","offer_id":40960124354594,"sku":"9780241585382","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9780241585382.jpg?v=1787009009"},{"product_id":"boy-the-mole-the-fox-and-the-horse-the-animated-story","title":"Boy, the Mole, the Fox, and the Horse - The Animated Story","description":"\u003cp\u003eA journey, in search of home\u003c\/p\u003e\n\u003cp\u003eCharlie Mackesy's beloved \u003ci\u003eThe Boy, the Mole, the Fox and the Horse\u003c\/i\u003e has been adapted into an animated short film, coming to BBC One and iPlayer this Christmas.\u003c\/p\u003e\n\u003cp\u003eThis beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations brought to life in full colour with hand-drawn traditional animation and accompanying hand-written script.\u003c\/p\u003e\n\u003cp\u003e\"I made a film with some friends about a boy, a mole, a fox and a horse - their journey together and the boy's search for home. I hope this book gives you courage and makes you feel loved.\" Love Charlie x\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":40984266670114,"sku":"9781529197686","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781529197686.jpg?v=1787008824"},{"product_id":"bright-shining-how-grace-changes-everything","title":"Bright Shining, How Grace Changes Everything","description":"\u003cp\u003eGrace is both mysterious and hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favouring the undeserving, loving the unlovable.\u003c\/p\u003e\n\u003cp\u003eBut we live in an era when grace is an increasingly rare currency. The silos in which we consume information dot the media landscape like skyscrapers, and our growing distrust of the media, politicians and public figures has choked our ability to cut each other slack, to allow each other to stumble, to forgive one another.\u003c\/p\u003e\n\u003cp\u003eSo what does grace look like in our world, and how do we recognise it, nurture it in ourselves and express it, even in the darkest of times?\u003c\/p\u003e\n\u003cp\u003eFrom award-winning journalist Julia Baird, author of the acclaimed national bestseller\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePhosphorescence\u003c\/em\u003e, comes\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBright Shining\u003c\/em\u003e, a luminously beautiful, deeply insightful and most timely exploration of grace.\u003c\/p\u003e","brand":"4th Estate","offers":[{"title":"Default Title","offer_id":41239009755170,"sku":"9781460760253","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/x1000_1.jpg?v=1787009552"},{"product_id":"365-days-of-yoga","title":"365 Days of Yoga","description":"\u003cp\u003e\u003cspan\u003eFind inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.\u003c\/span\u003e\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":43112323383330,"sku":"9781787836419","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781787836419.jpg?v=1787009110"},{"product_id":"art-of-happiness-the","title":"Art of Happiness, The","description":"\u003cp\u003e\u003ci\u003eThe Art of Happiness: A Handbook for Living\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eis a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western perspective.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMental wellbeing and the power of positive psychology have never been so important, and, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. \u003c\/span\u003e\u003ci\u003eThe Art of Happiness\u003c\/i\u003e\u003cspan\u003e is a landmark book that will continue to uplift spirits around the world for decades to come.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":43374711570466,"sku":"9780733639814","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/large_9780733639814.jpg?v=1787009328"},{"product_id":"words-to-live-by","title":"Words To Live By","description":"\u003cp data-v-e0819252=\"\" class=\"product-keynote\"\u003eA beautiful daily journal of inspiration, comfort and encouragement, from the UK's No. 1 \u003ci\u003eSunday\u003c\/i\u003e \u003ci\u003eTimes\u003c\/i\u003e bestselling author of \u003ci\u003eWild Hope\u003c\/i\u003e.\u003c\/p\u003e\n\u003cdiv data-v-e0819252=\"\" class=\"product-description\"\u003e\n\u003cp\u003e'I love her poetry, I love her ethos ... I think she's amazing' - DAVINA MCCALL\u003cbr\u003e\u003cbr\u003eA daily journal of inspiration, comfort and encouragement from the UK's No. 1 \u003ci\u003eSunday\u003c\/i\u003e \u003ci\u003eTimes\u003c\/i\u003e bestselling author of \u003ci\u003eWild Hope,\u003c\/i\u003e beautifully designed in four-colour throughout. The perfect way to start afresh, or a gift for someone special.\u003cbr\u003e\u003cbr\u003eStart every day with Donna Ashworth by your side in this beautiful, interactive daily journal. With uplifting poems, guiding words, wise insights, perspective shifts and understanding on every page, Donna will accompany you throughout the year to help you embrace life in all its messy wondrousness.\u003cbr\u003e\u003cbr\u003eDonna also encourages you to explore your own words and writing to help you ride each wave this life sends your way, helping you find beauty and wonder on days the world scares you, comfort and patience when sadness is visiting, and courage and hope when you can't see the light. She also gently steers you back to love yourself, as you are, and to see that, no matter what you experience in this world, you are never alone.\u003cbr\u003e\u003cbr\u003eEvery day is a journey and it starts with you\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bonnier Books","offers":[{"title":"Default Title","offer_id":43528546353186,"sku":"9781785307157","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781785307157.jpg?v=1787009839"},{"product_id":"ara-a-maori-guidebook-of-the-mind","title":"Ara - A Maori Guidebook of the Mind","description":"\u003cp\u003eFrom the best-selling author of \u003cem\u003eAroha\u003c\/em\u003e, \u003cem\u003eWawata\u003c\/em\u003e, \u003cem\u003eWaitohu\u003c\/em\u003e and \u003cem\u003eE Moko Dear Moko\u003c\/em\u003e, comes a unique exploration of how to think about thinking, rooted in the wisdom of Māori culture.\u003c\/p\u003e\n\u003cp\u003eDr Hinemoa Elder introduces us to a profound journey guided by Hinengaro, Māori goddess of the mind, leading us through 23 specific rua, caves, into the unfamiliar depths of Papatūanuku, our earth mother, and back to the surface again. Hinengaro offers us a dedicated path to gather insights, face challenges and help us navigate the complexities of our minds.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAra- A Māori guidebook of the mind\u003c\/em\u003e is a resource for anyone seeking some comfort and clarity amid the chaos of our life's path. Travel through this mind map navigating growth and discovery. Join Dr Hinemoa Elder's quest through these ancient rua and learn about the many gifts and lessons Hinengaro has waiting for you.\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":44273432592418,"sku":"9781776950904","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/ara-a-maori-guidebook-of-the-mind.png?v=1787008441"},{"product_id":"supreme-gift-the","title":"Supreme Gift, The","description":"\u003cp\u003e\u003cstrong\u003eLove is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Alchemist,\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eteaches us how to embrace it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I thought that I had already thought about everything you could think about Love when Henry Drummond's sermon fell into my hands. My life changed a lot from the moment I read the words in this book and tried to put his teaching into practice.\"-Paulo Coelho\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhat is love In the 19th century, the young missionary Henry Drummond defined love as the culmination of nine elements:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003epatience,\u003c\/li\u003e\n\u003cli\u003ekindness,\u003c\/li\u003e\n\u003cli\u003egenerosity,\u003c\/li\u003e\n\u003cli\u003ehumility,\u003c\/li\u003e\n\u003cli\u003egentleness,\u003c\/li\u003e\n\u003cli\u003ededication,\u003c\/li\u003e\n\u003cli\u003etolerance,\u003c\/li\u003e\n\u003cli\u003esincerity, and\u003c\/li\u003e\n\u003cli\u003einnocence.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eHe laid this out in his sermon, \"The Greatest Thing in the World,\" which has become a classic and is, without doubt, one of the most beautiful texts ever written on love. Reflecting on this sermon and its subject, St. Paul's Letter to the Corinthians, the admired spiritual teacher Paulo Coelho, author of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Alchemist\u003c\/em\u003e, a fable of following your dream and one of Oprah's \"Best Self-Help Books of a Generation,\" brings us on his own journey of deepening his practice of Love.\u003c\/p\u003e\n\u003cp\u003eContrary to what we are used to hearing, the greatest treasure in the spiritual life is not faith, but love. No matter what your religious beliefs are, this feeling is, without doubt, the most rewarding way to live. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Supreme Gift\u003c\/em\u003e, Paulo Coelho adapts Henry Drummond's text, offering a real and powerful message that will help us incorporate love into our daily life and experience all its transformational power in our lives.\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":45072739008546,"sku":"9780063489356","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/x1000_2.jpg?v=1787009627"},{"product_id":"1001-ways-to-calm","title":"1001 Ways to Calm","description":"\u003cp\u003e\u003cspan\u003eFind your inner calm with this soothing collection of inspirational quotes, wise ideas, and practical tips designed to encourage a peaceful outlook in life. With more than a thousand thoughts on how to access greater tranquillity in everyday situations, you are sure to find a solution for combatting stress and anxiety.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for physically calming your body and inspiring truths from celebrities, philosophers, and writers.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arcturus","offers":[{"title":"Default Title","offer_id":45737477079074,"sku":"9781398860285","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/1001-ways-to-calm.png?v=1787010053"},{"product_id":"calm-your-adhd-brain","title":"Calm your ADHD Brain","description":"\u003cp\u003e\u003cspan\u003eA powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain 'If your ADHD brain has made you believe you're the problem, let this be your reminder- you're not. You just need the right support, the right language and a whole lot of self-compassion.' \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling thoughts, explaining why they happen and how you can learn to manage your mind every day. Instead of trying to 'fix' your neurodivergent brain or 'recover' from your diagnosis, Calm Your ADHD Brain will validate your experience and equip you with simple, practical tools to help your brain feel less overwhelmed. With easy-to-follow tips, bite-sized information and personal experiences of living with ADHD, this book will help you challenge your overthinking mind, transform your uncontrollable thoughts and turn frustration into self-compassion. Your brain is not broken. It doesn't need fixing. And you can work with it, not against it.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":45805028245538,"sku":"9781785045622","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781529952490.jpg?v=1787009386"},{"product_id":"prosperous-heart-the","title":"Prosperous Heart, The","description":"\u003cp\u003e\u003cspan\u003eHow do we keep a roof over our head without losing sight of our soul? And how can we meaningfully follow our passions and seek community in a fast-paced world? In this dynamic creative renewal programme, the celebrated author of The Artist's Way draws on decades of experience to confront the vulnerabilities of modern life.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGranting readers courage to reflect on how our values are grounded in our art, Cameron offers tools, insights and prompts to help us tune into our inner wisdom and achieve spiritual fulfilment alongside creative purpose. Guiding us back to prosperity, this generous volume places us on track pursue our true passions and live in abundance.\u003c\/span\u003e\u003c\/p\u003e","brand":"Souvenir Press","offers":[{"title":"Default Title","offer_id":45805028442146,"sku":"9781805226956","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/files\/9781805226956.jpg?v=1787008560"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/0785\/1042\/collections\/pexels-eva-bronzini-5938970.jpg?v=1785044852","url":"https:\/\/petronella.pro\/collections\/when-you-need-calm.oembed","provider":"Petronella's Gallery and Bookstore","version":"1.0","type":"link"}